During the menstrual cycle, levels of hormones such as estrogen and progesterone change. These hormonal shifts are associated with changes in the skin. Some women notice that their skin can feel oilier around their period or that blemishes appear more easily. This is linked to the hormonal influence on sebum production. The skin can also be more sensitive during certain parts of the cycle. These skin changes are often mentioned in the days leading up to menstruation.

Many women report that their energy levels feel different around their period compared to other parts of the month. Fatigue is often reported in the days before and during menstruation. These changes are associated with the hormonal shifts that occur in this phase. When hormone levels change, this can be linked to feeling more energetic or more tired.